i wish i could get everyone to try yoga. it’s becoming wildly more popular (woohoo!) + mindfulness is a hot topic as well. it’s amazing to see this shift as more people become accepting to try yoga.  i’m super excited (like,beyond excited) to be starting my yoga teacher training in 2016. i want to immerse myself even more in the practice + continue to bring the knowledge i gain into other areas of life. i really aspire to help others through teaching someday as well. so, i wanted to share 5 ways yoga has changed… View Post