“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” ~Brian Andreas how beautiful and fitting is this quote about self love as the season changes. with any change of season, a fresh start is possible and there will never a better or more important time to begin loving yourself, your body and taking care of yourself than NOW. in this 4 part series i plan to provide 4 new fall recipes – as well as a personal experience/tips regarding self care, self… View Post

i totally had these vegan cookies for lunch. no shame. paired with a glass of cold almond milk these fresh from the oven cookies were packed with flavor, were chewy, delicious, + pretty healthy, too. they reminded me of cranberry chocolate chip oatmeal cookies i used to eat in connecticut at my family’s bakery. here’s the recipe- it’s a MUST try. i’m pretty proud of myself for putting it together using healthy ingredients such as cranberry, almond, oatmeal, pepitas, + spices. i used whole wheat flour rather than all purpose + coconut sugar rather than white refined sugars.