Here more about me and my story on the following podcasts…

Chasing Joy Podcast:

Episode 39 

Episode 1

Actually Adultish Podcast:

Episode 76

Episode 51

Episode 32

Episode 24

Let it Out Podcast:

Episode 159

Share the Health Podcast:

Episode 4

Wine and Shine Podcast:

Episode 37

I’ve also shared my recipes, recovery story, and other insights on wellness to various blogs, websites, and magazines!




kate van horn kaleinit











Featured in Issue 7 of Thoughtfully Magazine“Finding More Happiness”


kaleinit yoga digest










Featured in September / October Issue of Yoga Digest“Why I Say Thank You to My Mental Illness”

tori spelling website

I guest blog every month sharing recipes and healthy food tips for Tori Spelling and her readers over at ediTORIal!

read my articles on ediTORIal…

New Year, New Healthy Habits

Valentine’s Day Desserts

How to Spring Clean Your Diet

Healthy Habits: Tips for Glowing Skin

Ways to Naturally Beat Stress

Healthy Summer Cocktails

Delicious and Nutritious Kid Approved Snacks

Raw Pumpkin Cheesecakes for Fall


5 Steps to Make a Delicious Variety of Pre-Yoga Smoothies

Read other articles I’ve written for Yogi Approved HERE


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